Hello All,
Sorry,I could not post all these days.We have received a rather good news from ADA,Scientific Sessions.Studies have shown that,in those with a condition called Pre-Diabetes(Those with impaired fasting blood glucose levels or impaired glucose tolerance during OGTT),development of frank diabetes could be prevented by vigorous attention to diet and lifestyle changes.What I mean to say that,even if you are declared to have impaired fasting or 2-hr postmeal blood sugar levels, don't get panic.Development of diabetes could be prevented by keeping the blood glucose levels under control with the help of dietary changes and exercise.
In my next post,I shall give a list of food items with low glycaemic index,which would help those on Insulin and those, who want to control their diabetes with diet alone.
Dr.Prabhakar Mallya.
Sorry,I could not post all these days.We have received a rather good news from ADA,Scientific Sessions.Studies have shown that,in those with a condition called Pre-Diabetes(Those with impaired fasting blood glucose levels or impaired glucose tolerance during OGTT),development of frank diabetes could be prevented by vigorous attention to diet and lifestyle changes.What I mean to say that,even if you are declared to have impaired fasting or 2-hr postmeal blood sugar levels, don't get panic.Development of diabetes could be prevented by keeping the blood glucose levels under control with the help of dietary changes and exercise.
In my next post,I shall give a list of food items with low glycaemic index,which would help those on Insulin and those, who want to control their diabetes with diet alone.
Dr.Prabhakar Mallya.
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